I’m no expert when it comes to babies, but I come bearing good advice and lots of wine. Virtually that is – you’re gonna need it! Because we’re talking sleep training and moving babies to the nursery solo. Let me start are out by saying sleep training is not for the week minded. I can’t tell you how many times I cried because of sleep deprivation and just pure exhaustion. It’s very trying on your mental state as a momma, but stick to it and you won’t regret it!

I had no idea what sleep training entailed when my pediatrician asked if we had started at her 4-month well visit. The best advice is to start early! We started at 4 months and weren’t successful at sleep training Liv till she was officially in her crib for 2 weeks at 6 months.